A few years back, we had the honor of having “Dr. Pimple Popper,” aka Upland, CA dermatologist Sandra Lee, MD, visit our offices, offering up key tips on how to “properly pop a pimple” and giving us a ton of expert insight on the very popular, oddly satisfying skin care subject

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As luck would have it, a few hours later, what can only be described as the WORST pimple-popping video of all time started making the rounds on the internet.

Seriously, this one is not for weak stomachs.

As first shared via video by the DailyMail, this particular pimple pop is the work of a husband-wife duo, it’s described as a “four-year-old pimple” and it’s a dilated pore (as we learned from Dr. Pimple Popper herself).

See the pimple popping video below:

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